143) Conor Warren

<p>143) Conor Warren</p><p> </p><p>Conor founded one of the UK’s leading youth led mental health charities after struggling with his own mental health at the age of 14. Listen in as Conor tells me about:</p><p> </p><p>- feeling a little tired and burnt out </p><p>- learning to practice what he preaches</p><p>- how he came to set up and lead Spark</p><p>- belonging and uncertainty for young people </p><p>- tips from Judy Dench, Stephen Fry &amp; Emma Thompson</p><p>- if you’re too scared to reach out, just do it</p><p>- influencing change at a national and local scale</p><p>- finding time for fun outside of work</p><p>- small things every day </p><p> </p><p><u>Links:</u></p><p><br></p><p>Website: <a href="sparkuk.co.uk" target="_blank" rel="noopener noreferer">sparkuk.co.uk</a></p><p>Spark Instagram: <a href="instagram.com/sparkteens" target="_blank" rel="noopener noreferer">instagram.com/sparkteens</a></p><p>Conor Instagram: <a href="instagram.com/iamconorjames" target="_blank" rel="noopener noreferer">instagram.com/iamconorjames</a></p><p>LinkedIn: <a href="linkedin.com/in/iamconorjames" target="_blank" rel="noopener noreferer">linkedin.com/in/iamconorjames</a></p><p> </p><p>How do you feel today?: <a href="instagram.com/howdoyoufeeltoday.podcast" target="_blank" rel="noopener noreferer">instagram.com/howdoyoufeeltoday.podcast</a></p><p> </p><p>Try the Mood app to See how you feel with one tap a day.</p><p> </p><p>30 day free trial on Apple and Android via website: <a href="moodapp.io" target="_blank" rel="noopener noreferer">moodapp.io</a></p>