I'm Hormonal | Hormone balance, gut health & nutrition insights

Sobre este pódcast

Welcome to I’m Hormonal — the podcast where we make sense of your bloating, brutal PMS, and missing periods… without blaming it all on “just stress” or “being a woman.” Hosted by Bridget Walton, Women’s Hormone Coach, this show is your no-BS guide to decoding your cycle, calming your gut, and actual

170 episodios · health

I'm Hormonal | Hormone balance, gut health & nutrition insights

De Bridget Walton, Women's Hormone Coach

Sobre este pódcast

Welcome to I’m Hormonal — the podcast where we make sense of your bloating, brutal PMS, and missing periods… without blaming it all on “just stress” or “being a woman.” Hosted by Bridget Walton, Women’s Hormone Coach, this show is your no-BS guide to decoding your cycle, calming your gut, and actual