111. Ten Questions to Ask Before Losing Weight

If you're planning to lose weight in the New Year, this episode is for you. In it, Mark gives you ten questions you should ask yourself before you begin, along with insights as to why these questions are so important for creating healthy, sustainable results. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.