Why You Can't Relax Even When Nothing's Wrong

The children are settled, nobody's ill, you've got the weekend free, and there's still something in your chest that won't settle down. Most people treat that feeling as a sign that something needs fixing. This episode is about why it isn't, and why getting used to it might be one of the most useful things a person ever learns.

Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.