GLP-1s & Muscle Loss After 45: What Every Woman Needs to Know with Ana Reisdorf, RD

You can lose weight on a GLP-1 and still lose the strength you've worked so hard to build. Or you can do it differently. Whether you're taking a GLP-1, thinking about it, or watching someone you love go through it, this conversation is for you. This week I'm joined by fellow Registered Dietitian Ana Reisdorf, MS, RD, founder of GLP-1 Hub. Ana shares her own GLP-1 story, including the mistakes she made early on, like running on iced coffee until her blood sugar crashed at 2pm, & how that e...