Inspire Fitness

← Inspire Fitness1 sept · 32 min

I Booked My Own DEXA Scan. Here's Why You Should Too.

I Booked My Own DEXA Scan. Here's Why You Should Too.1 sept32 min

You could be losing bone right now and never know it. No pain, no symptoms, no warning... until the day you fracture something and your whole life changes.* In this episode, I'm getting personal about a topic that's close to home for me: bone health. Two generations of women in my family didn't find out their bones were weakening until it was already happening. My mom's diagnosis age, 50, is 4 years from where I am right now. That's a countdown I'm not willing to ignore. You'll learn: Why ost...