#078 - Menopause and Libido: Reclaiming Pleasure After 40

<p>Menopause doesn’t end desire — but it <em>does</em> change the conversation around it.</p><p>In this episode, we talk honestly about what really happens to libido after 40 — without fear, shame, or unrealistic expectations. Not the textbook version. Not the “fix yourself” narrative. But the lived, emotional, embodied truth.</p><p>We explore:</p><ul><li><p>The biggest myth around menopause and desire — and why so many women believe it</p></li><li><p>How pleasure shifts when your body changes, and why that doesn’t mean it disappears</p></li><li><p>The quiet grief no one talks about — for the younger body, the woman you once were, and the identity you’re slowly shedding</p></li><li><p>Why it’s completely normal to want intimacy <em>and</em> want space at the same time</p></li><li><p>How reframing pleasure can open new doors to connection, softness, and self-trust</p></li></ul><p>This episode is not about pushing yourself to feel a certain way.<br>It’s about feeling <em>seen</em>.It’s about permission.It’s about understanding that desire doesn’t vanish — it evolves.</p><p>If you’ve ever wondered, <em>“Is something wrong with me?”</em> or felt disconnected from your body during this phase — this conversation is for you.</p><p>Listen in. Breathe. You’re not broken. You’re becoming.</p><p><br></p><p><strong>🔗 Stay in touch with me here:</strong></p><p>💫 Follow me on Instagram for daily insights:<a href="https://www.instagram.com/lovesoulconnection/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/meetalovecoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Join my Insta Channel (The Desire Room):</p><p><a href="https://www.instagram.com/channel/AbYtQgXtbS3L1JwC/">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/channel/AbYtQgXtbS3L1JwC/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Connect with Me! 👋</p><p><a href="https://topmate.io/meetalovecoach">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://topmate.io/meetalovecoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>💫 Let’s talk—check out my coaching programs here: <a href="https://www.meetalovecoach.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.meetalovecoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>💫 Join our exclusive Channel for insights and tips on intimacy &amp; sexuality: </p><p><a href="https://whatsapp.com/channel/0029ValBtZVC1FuDajUcwW0O">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029ValBtZVC1FuDajUcwW0O⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Linkedin ➡︎ <a href="https://www.linkedin.com/in/meetalovecoach/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/meetalovecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>YouTube ➡︎ <a href="https://www.youtube.com/@lovesoulconnection/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@lovesoulconnection/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Threads ➡︎ <a href="https://www.threads.net/@meetalovecoach">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@meetalovecoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Subscribe to My Substack ➡︎ <a href="https://meetajhunjhunwala.substack.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://meetajhunjhunwala.substack.com/⁠</a></p><p><br></p>