The Habit Advice You've Been Given Is Wrong. Here's What Actually Works featuring Monica Packer

Have you ever wondered why the invisible work of running a home, a family, or a team always seems to land on you? I sit down with certified habits and identity coach Monica Packer, author of the brand new book Sticky Habits, to talk about why women must approach habits differently. Together we uncover why two thirds of invisible labor happens before anyone even notices it, the surprising way we keep it hidden from ourselves, and the first real steps to start sharing the load, both at home and at work.

Get Sticky Habits by Monica Packer: abouttimepodcast.com/sticky

Apply for a free time management coaching session: freetimecall.com.

Full shownotes: abouttimepodcast.com/334.