487-Binge Eating- Turning On the "Food Off Switch" with Dr. Sarah Cooke

<p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Most women who call themselves a binge eater are just eating normally after years of restricting.</strong></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Dr. Sarah Cooke was an NHS doctor for twelve years before a Crohn's diagnosis sent her down a completely different path.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Now she works exclusively with women untangling binge eating, emotional eating, and the belief that they have no off switch with food.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this conversation we get specific about what actually separates binge eating from overeating from normal eating, why the “no off switch” feeling almost always traces back to restriction, and what the emerging research on GLP-1 for binge eating is actually showing.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">What you'll learn:</strong></p><ul><li><span style="background-color: transparent;">The real difference between binge eating, overeating, and normal eating</span></li><li><span style="background-color: transparent;">Where the “no off switch” feeling actually comes from</span></li><li><span style="background-color: transparent;">Why food noise is so hard to research, and what it actually is</span></li><li><span style="background-color: transparent;">Sarah's clinical take on GLP-1 medications for binge eating specifically</span></li><li><span style="background-color: transparent;">How to tell if occasional emotional eating is a problem or just being human</span></li></ul><p><br></p><p><strong>Mentioned in the show: </strong></p><p><span style="color: rgb(0, 0, 255);">Thursday Sessions- Free training (Until Sept 2, 2026) - </span>https://program.stephaniedodier.com/thursday-sessions</p><p><span style="color: rgb(0, 0, 255);">NDCC - Registration&nbsp;- </span>https://stephaniedodier.com/non-diet-coaching-certification/</p><p><span style="color: rgb(0, 0, 255);">Free Intake assessment Forms - </span>https://stephaniedodier.com/clientassessment</p><p><span style="color: rgb(0, 0, 255);">Beyond GLP-1 series - </span>https://program.stephaniedodier.com/beyond-glp-1</p><p><br></p><p><strong>Connect with our guest:</strong></p><ul><li><span style="background-color: transparent;">Dr. Sarah Cooke's Instagram: instagram.com/drscnutrition</spa