Tendon & Cartilage Part 2 with Jess Elis

Chapters

00:00 Introduction to Patellar Tendon and Cartilage

02:49 Exploring the Role of Imaging in Sports Medicine

06:40 Understanding Patellofemoral Pain

09:11 Kinematics vs. Kinetics in Knee Function

11:48 The Importance of the Soleus in Knee Health

14:55 Distinguishing Between Tendinopathy and Patellofemoral Pain

18:31 The Role of MRI in Diagnosing Knee Issues

20:57 The Impact of Patella Alta and Baja

23:33 Managing Knee Pain: Treatment Options

27:14 The Relationship Between Tendons and Cartilage

29:57 Surgical Options for Knee Pain