Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84

Learn more about Elisabeth McKay and Break Method:https://elisabethmckay.com/https://breakmethod.com/

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Can childhood trauma shape every decision you make without you realizing it?

In Episode 84 of the Jesus People Podcast, Ryan Miller sits down with Elisabeth McKay, founder of Break Method, to explore one of the most fascinating conversations on trauma, emotional healing, spiritual warfare, and the renewing of the mind.

Elisabeth explains why she believes many destructive behaviors are rooted in hidden patterns formed during childhood, how emotional reactivity leaves us vulnerable to deception, and why renewing the mind is central to walking in freedom through Christ.

Together they discuss the intersection of neuroscience, faith, personal responsibility, and spiritual growth, while examining how believers can identify unhealthy patterns and pursue lasting transformation.

Key Highlights:

Can trauma really be rewired in 20 minutes?