#300 - 300 Episodes Later: A Conversation About Showing Up

<p><h1>#300 - 300 Episodes Later: A Conversation About Showing Up<h1></p><p><br></p><p><br></p><p><h2>Three hundred episodes were never really about podcasts—they were always about people. In this special milestone episode, Dr. Zupenda Davis takes over the microphone to interview Coach Tadris about the journey of Run To The Best You, the lessons learned along the way, and why showing up consistently can change your life. Whether you’re taking your first step or chasing your next finish line, this conversation will remind you that progress is progress, and every step forward counts.</h2></p><p><br></p><p></h3>I am Coach Tadris, founder of Run To The Best You. Since 2013, we have helped people of all ages, sizes, and abilities improve their health, build confidence, and discover the best version of themselves through movement, mindset, and community support. As a nonprofit, our mission is to make walking, running, and wellness accessible to everyone.</h3></p><p><br></p><p>WANT TO GET INVOLVED?</p><p><br></p><p>Join A Walk, Run, Volunteer, Donate, or Connect With Us Through The Link Below. </p><p>https://www.runtothebestyou.com/coach-tadris</p><p>Create Memories With Us!</p><p><br></p><p>ATLANTIC CITY MARATHON SERIES </p><p>https://www.acraceseries.com </p><p>Coupon Code COACHTADRIS20 @ Checkout </p><p><br></p><p>If You ❤This Episode Please SHARE It With A LOVED ONE. </p><p><br></p><p>Please Rate And Leave A REVIEW on APPLE PODCAST. </p><p><br></p><p>SUPPORT OUR MISSION: </p><p>Every Gift Matters</p><p>Whether someone gives $25, $100, or supports our community programming overall, every contribution goes directly into community walks, participant support, and helping more people get moving, building confidence, and improving health.</p><p>https://www.givesignup.org/runtothebestyou</p><p><br></p><p><br></p><p>FREE RESOURCES: </p><p>BLOGS: https://www.runtothebestyou.com/news-notes</p><p><br></p><p>101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health</p><p><br></p><p>FACEBOOK: https://www.facebook.com/tadris.parker</p><p><br></p><p><br></p><p>Thanks For Listening And Remember, </p><p>Keep Calm And Run To The Best You! - Coach Tadris </p><p><br></p>