Episode 74: The Habit Loop That's Keeping Your Stuck (And How to Break It)

What if the habit you rely on to “take the edge off” is actually the thing keeping you stuck? In this episode of Main Street Success Stories, Jennifer Kok sits down with Cari Walters, a sober curious life coach, to explore the powerful connection between habits, emotions, and the way we cope as busy entrepreneurs. Cari shares her personal journey from years of habitual drinking — not out of addiction, but out of routine — to becoming alcohol-free through a process of curiosity, awareness, and...