Our Daily Breath: How Contemplation Feeds The Creative Life | Kayla Craig

Contemplation is the inhale, and creativity is the exhale. Author and spiritual director Kayla Craig shares how we can make space for both. Her devotional, Our Daily Breath, guides readers through contemplative prayer practices designed to renew creative energy in a loud, distracted world. Stephen Roach and Kayla explore why cynicism comes so easily, and how stillness opens the door to compassion, nuance, and hope. Kayla shares the research behind mindful breathing and why it matters fo...