Marathon Running Podcast by Marathon Journal

← Marathon Running Podcast by Marathon Journal24 sept · 38 min

"Your Story, Your Why" - Inga Dengel - Epsiode 16

"Your Story, Your Why" - Inga Dengel - Epsiode 1624 sept38 min

<p>In this episode, Letty sits down with global runner <strong>Inga Dengel</strong> to explore her multi-cultural background, her return to distance running, and the unique realities of training in Athens, Greece. From managing multi-generational household dynamics to surviving early-morning heat and stray dog encounters, Inga shares a candid look at building consistency, overcoming recurring injuries through strength training, and finding creative mental space on the run.</p>