
← Menopause Reimagined with Andrea Donsky21 ago · 15 min
Ep #203: Perimenopause Weight Gain and the 17 Reasons Why
Ep #203: Perimenopause Weight Gain and the 17 Reasons Why
You're eating the same. Moving the same. But the scale is climbing and your belly is suddenly hard as a rock! Andrea Donsky, nutritionist, author of the bestseller Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best, 7x published menopause researcher, and co-founder of wearemorphus.com, has been there. At 46, she was 20 pounds heavier than she'd been before perimenopause, and she was a nutritionist who had been teaching healthy living for decades. She ...