Self-Awareness: The First Step to Emotional Intelligence: EI in 2 Minutes

<p>Self-Awareness: The First Step to Emotional Intelligence:<strong> </strong>EI in 2 Minutes<br>In this episode of a special series on Emotional Intelligence - EI in 2 mins, let&#39;s look at the foundational step of Emotional Intelligence; Self - Awareness.</p><p>As an Emotional Intelligence Coach and Facilitator, I help individuals and organizations build resilience, empathy, and healthier relationships.</p><p>&#39;Mental Health Musings&#39; is on the Top 50 Best Mental Health podcasts and also on the Top 10 in India as featured by Feedspot.</p><p><a href="https://podcasts.feedspot.com/india_mental_health_podcasts/" target="_blank" rel="noreferrer">⁠https://podcasts.feedspot.com/india_mental_health_podcasts/⁠</a></p><p>Listen to &#39;Mental Health Musings&#39; wherever you listen to podcasts including Spotify, Apple Podcast, Amazon Music and more.</p><p>Stay connected on Instagram @yellowcheeryc.</p>