S2E19: The Suit-A Tool to Reclaim Energy and Break Free

What if much of the energy we lose each day isn't from what we're doing, but from something entirely different? In this episode, I introduce The SUIT, a framework inspired by a strange realization after taking off a virtual reality suit in Las Vegas. It changed how I think about thoughts, identity, comparison, and the hidden energy we spend maintaining them.

Why our senses reveal only a slice of reality Why thoughts are so difficult to separate from How health, fitness, and even our children become an unconscious scoreboard The hidden "Suit-load" draining our energy How imagination, language, and a thousand-year-old practice can help us break free