Moms In Motion

← Moms In Motion5 oct · 22 min

#152: Diastasis Recti - Is It Really a Problem If It Isn't Really a Problem? Taking the Fear Out of DR

#152: Diastasis Recti - Is It Really a Problem If It Isn't Really a Problem? Taking the Fear Out of DR5 oct22 min

Are you concerned about your postpartum ab separation? Lots of moms are! We are here to educate and take the fear out of having a diastasis, and make sure you realize how capable you can be even with an ab separation! Let us know what questions you have if anything comes up! Related episode #21: Diastasis Recti - Don't Panic! Healing Your Core May Be Easier Than You Think We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life strugg...