
← Moms In Motion5 oct · 22 min
#152: Diastasis Recti - Is It Really a Problem If It Isn't Really a Problem? Taking the Fear Out of DR
#152: Diastasis Recti - Is It Really a Problem If It Isn't Really a Problem? Taking the Fear Out of DR
Are you concerned about your postpartum ab separation? Lots of moms are! We are here to educate and take the fear out of having a diastasis, and make sure you realize how capable you can be even with an ab separation! Let us know what questions you have if anything comes up! Related episode #21: Diastasis Recti - Don't Panic! Healing Your Core May Be Easier Than You Think We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life strugg...