#173 ADHD & Anxiety: The Relationship Nobody Explained

Anxiety is incredibly common for adults with ADHD & in this episode we are unpacking the messy, layered relationship between ADHD & anxiety. We cover: Why ADHD can create the perfect conditions for anxiety to thriveHow ADHD symptoms & anxiety symptoms can look almost identicalWhy anxiety may be a coping mechanism your brain developed to keep you safeThe difference between ADHD-driven anxiety & a separate anxiety disorderWhy so many women are diagnosed with anxiety before ADH...