EP 40: 3 Things Parents of Good Eaters Have in Common

Send us Fan Mail What if raising a great eater is less about what your child eats and more about how you approach food? In this episode, Dr. Liz Daniels shares three habits she sees in families with confident eaters: trusting kids’ hunger cues, setting loving food boundaries, and modeling a genuine enjoyment of vegetables. She also offers reassurance for parents of picky eaters, especially during ages 2 to 7, with practical ways to reduce mealtime pressure, stop counting bites, and build a he...