How To Make Discipline Feel EASY!

<p>This episode is proudly sponsored by GoHighLevel. </p><p>Sign up now for your FREE trial (<a href="http://www.gohighlevel.com/oiletstalk" target="_blank" rel="noopener noreferer">⁠http://www.gohighlevel.com/oiletstalk</a> ) &amp; download our template <a href="https://oiletstalkpodcast.com/social-media-planner" target="_blank" rel="noopener noreferer">https://oiletstalkpodcast.com/social-media-planner</a></p><p><br></p><p><strong>Discipline Series Pt. 3</strong></p><p><br></p><p>Discipline isn&#39;t some magic personality trait some people just <em>have</em> and others don’t, it&#39;s a system. And today we&#39;re breaking down exactly how to build one that makes doing the hard thing the easy thing.</p><p><br></p><p>In this episode we get into:</p><ul><li>The alarm + reminder tricks that take willpower completely out of the equation</li><li>Laying your clothes out the night before (sounds small, changes everything)</li><li>How scheduling and actually having a plan removes 90% of the decision fatigue that&#39;s keeping you stuck</li><li>Why goal setting only works when it&#39;s paired with less thinking, more action</li><li>Eating the frog, tackling the thing you&#39;re dreading first, before your brain talks you out of it</li></ul><p><br></p><p>If you&#39;ve ever felt like discipline is something you struggle with, this one&#39;s going to change how you see it completely. </p><p><br></p><p><br></p><p>If you liked today’s episode don’t forget to like/comment/subscribe to stay up to date!!! More from us here: ⁠www.instagram.com/oiletstalk⁠</p><p><br></p><p><br></p><p>You can find Gemma here:</p><p>⁠@coachgemma  ⁠</p><p>⁠@upliftmvmt  ⁠</p><p>⁠www.upliftmovement.com.au⁠</p><p><br></p><p><br></p><p>You can find Kate here: </p><p>⁠@thekatemorris⁠</p><p>⁠@katemorrispt⁠</p><p>⁠www.katemorriscoaching.com⁠</p><p><br></p>