When is enough enough? Why do we always want MORE? (Real Talk Therapy)

In this session Zak and Stephen talk about when is enough, enough? When do we as humans stop and say, I'm ok now, I don't need more. They also talk about good scheduling for life, and also core negative beliefs. Zak sets Stephen some tasks.

This is Real Talk Therapy. And you are welcome to listen.

#therapist #therapy #mentalhealth

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