Episode 8: Neurodecolonization and Indigenous Mindfulness with Dr. Michael Yellow Bird

Dr. Michael Yellow Bird is a proud member of the Mandan, Hidatsa and Arikara Nation in North Dakota, and he is a Professor at the Faculty of Social Work at the University of Manitoba. There his research focuses on the effects of colonization and methods of decolonization, ancestral health, intermittent fasting, Indigenous mindfulness and the cultural significance of Rez dogs.