Plant-Based Fitness Secrets

← Plant-Based Fitness Secrets7 nov 2025 · 46 min

#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak

#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak7 nov 202546 min

Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week on meal prep. Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transformed my body and life on a plant-based diet but only once I fixed my gut issues. It wasn‘t necessarily bloatin...