Please Me! A Sexuality Podcast

← Please Me! A Sexuality Podcast30 sept · 36 min

Sex Has No Expiration Date: Hormones, Pleasure & Aging Well | Sexuality Education

Sex Has No Expiration Date: Hormones, Pleasure & Aging Well | Sexuality Education30 sept36 min

What do your hormones have to do with sexual health, libido, orgasms, vaginal health,

energy, sleep, and aging well? More than you may think.

In this solo episode of Please Me! with Eve Hall, Eve breaks down the role hormones play in

sexual longevity and why hormonal changes aren't simply something we should accept as a

normal part of getting older.

Eve explores estrogen, progesterone, testosterone, DHEA, and vitamin D, and how

hormonal changes may affect vaginal and tissue health, sexual sensitivity, libido, mood, sleep,

muscle and bone health, urinary incontinence, and sexual response. She also shares her

personal experience with hormone-related symptoms and why becoming an advocate for your

own health matters.

You'll also hear Eve's perspective on the orgasm gap, understanding your own pleasure,

communicating your needs, and why a satisfying sex life doesn't have an expiration date.