The Inner Work Behind the Relationship You Want with Stefanos Sifandos

Who do you have to become to call in the level of connection you desire? Today, I speak with Stefanos Sifandos, an internationally recognized author and relationship expert, to break down how to become a match for deeper connections and aligned partnership. Our conversation will transform the way you love and relate not just to others, but also to yourself. We talk about how to call in the relationship we actually want and identify the patterns that are blocking you from receiving connection and intimacy on a deeper level. Stefanos also shares healing practices to meet yourself with love and compassion, release shame, and transform previous relationship experiences (even the painful ones) into opportunities for growth.

HIGHLIGHTS

00:00 Meet Stefanos Sifandos, internationally recognized author and relationship expert!

04:00 The biggest thing women misunderstand about men.

06:40 How to become a match for the relationship you want to call in.

11:25 Who do you have to become to create the level of deep connection you desire?

18:50 How we carry masculine and feminine energy in our bodies.

21:55 Why is the contrast of the "go and flow" energies important for growth?

26:00 How our subconscious keeps us from the relationships we want.

29:50 The one action we can take in order to make a change.

33:25 How to cultivate your self-worth after years of trauma.

40:40 Ways our subconscious beliefs manifest in our relationships.