Blood Mysteries | Somatic Wisdom for PMS, PMDD, and Cyclical Wellness with Gabby Rivas-Field, MA, LPCC | S2 Ep.13

The week before your period can feel like a different personality takes the wheel and it’s terrifying when no one can explain why. Gabby Rivas-Field, MA, LPCC, a somatic psychotherapist who works at the intersection of hormones, mental health, and the female nervous system, joins me for an honest, clinical, body-based conversation about PMDD and what actually helps. We name the lived reality: irritability, rage, anxiety, depression, shame spirals, sleep disruption, and that disorienting “ligh...