S4 E58: Body Confidence in the Bedroom with Sex Therapist, Heather Shannon

Clitizens! Welcome to another QuinnCast Podcast episode. We’re joined by certified sex therapist and Sex for Couples podcast host Heather Shannon to talk about body confidence in the bedroom and answer questions from our listeners.

🔥 IN THIS EPISODE

• Comparison culture and the way it shapes how we see our bodies

• The role social media plays in body confidence

• Communicating with a partner and how easily miscommunication can happen

• How to reframe the way we view our insecurities

• The “baggage” we bring into sex

• What we tend to overthink in the bedroom

• Discomfort around masturbation and how women have been socialized to feel about it

• Why sex therapy isn’t only for couples

• Our own body confidence stories and how different they can look

• How body confidence can change with age, menopause, and different stages of life