Regulate & Rewire: An Anxiety & Depression Podcast

Sobre este pódcast

Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to hel

174 episodios · health

Regulate & Rewire: An Anxiety & Depression Podcast

De Amanda Armstrong

Sobre este pódcast

Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to hel