How to Race HYROX Back-to-Back: Recovery, Fueling & Race Strategy | Salt Lake City Recap

<p>Rich Ryan breaks down his HYROX Salt Lake City weekend, including how to fuel, recover, and mentally prepare for back-to-back races. Plus, he shares lessons from his solo and doubles races, his experience with HYROX Young Stars, and an early look at the new <strong>Axis hybrid racing shoe</strong>.</p><p><strong>00:00</strong> – HYROX Back-to-Back Racing: What You Need to Know<br><strong>02:00</strong> – Recovery &amp; Fueling: The #1 Priority Between Races<br><strong>21:25</strong> – HYROX Salt Lake Recap: Altitude, Course &amp; Race Strategy<br><strong>50:20</strong> – Singles to Doubles: Changing the Mindset &amp; Racing with Jack Driscoll<br><strong>58:55</strong> – Introducing Axis: Rich’s New HYROX Racing Shoe</p><p><br></p><p><br></p>