417: Ron MacKenzie Paces His Carbon Footprint

"When we eat, we often don't give much thought to how it's produced and how it is impacting our health."

Ron MacKenzie is an ultra-runner and farmer who thinks deeply about the foods we eat and the impact it has on the environment around us. In this episode, Ron chats with Luis about processed foods, the quick nutrition runners consume, packaging issues, being intentional on training leaders, and how he started running.

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