Why You Keep Repeating the Same Patterns—and How to Break Them

Ep 160. Pattern Recognition: The Hidden Survival System That Can Change Your LifePattern recognition is one of the most powerful abilities of the human brain. We often think of pattern recognition as the ability to observe someone's behavior, recognize familiar situations, predict what might happen next, or make better decisions at work, at home, and in our relationships. But pattern recognition is much older—and much more important—than that. For our ancestors, recognizing patterns cou...