De-Escalation Begins With You: The Nervous System Skill Most People Miss

Ep 163. De-Escalation Begins With You: The Skill Most People Forget When we hear the word de-escalation, we often imagine dangerous confrontations—an angry person, a volatile encounter, or a situation moving toward violence. But de-escalation is happening around us every day. At home. At work. In relationships. In public. With strangers. During disagreements. Whenever human beings bring different emotional and physiological states into the same environment, there is potential for either ...