167: Why Gratitude Is the Most Overlooked Nervous System Tool Men Have to Beat Addiction

Today — gratitude is your superpower. Use it daily. Most men in recovery are focused on everything they have lost, everything that is broken, and everything that is still wrong. That focus becomes the filter through which they see their entire life. But where you focus is where you go — and a daily gratitude practice is one of the most overlooked nervous system tools available to men who want to change direction. In this episode you will learn: Why focusing on the positives focuses you on the...