159: The One Nervous System Practice That Keeps Men With Addiction Present Instead of Running to the Next Thing

Today — my brain has always been three steps ahead of my life. The practice is the only thing that brings me back. Running to the next thing is not ambition — it is dysregulation wearing ambition's clothes. The practice is not just for the hard moments. It is for the good ones too, when everything is fine and you still feel the pull to move on. In this episode you will learn: Why running to the next thing is dysregulation wearing ambition's clothes Why the practice is most important in the g...