Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection

← Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection12 ago · 7 min

153: How Nervous System Regulation Creates the Self Worth and Spiritual Resilience Men Need to Overcome Addiction

153: How Nervous System Regulation Creates the Self Worth and Spiritual Resilience Men Need to Overcome Addiction12 ago7 min

The practices are not just about stopping the addiction. They are about building a man who believes he is worth stopping it for. A regulated nervous system is a nervous system that can receive truth — including the truth that you are worth it. The practices work because they move self worth from a concept in your head to a feeling in your body. In this episode you will learn: Why a regulated nervous system is a nervous system that can receive truth including the truth that you are worth...