Hear Yourself | New Moon

<p>We often think communication begins when we speak—but sometimes we&#39;re communicating what we need long before we&#39;ve found the words.</p><p>In this New Moon episode, we begin a new Throat Chakra cycle by turning our attention toward listening. </p><p>Together, we&#39;ll explore what it means to notice our own signals without immediately needing to analyze, fix, or understand them.</p><p>As always, this episode includes a guided reflection, journal prompt, everyday self-care practice, and a moon-aligned practice to help you work with the energy of the New Moon.</p><p>Sign up for our<a href="https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon" target="_blank" rel="noopener noreferer"> weekly newsletter</a> to receive the Companion Guide</p><p>Follow us on <a href="https://www.instagram.com/sacredpodcast?utm_source=ig_web_button_share_sheet&igsh=OHUwM2FsdjNodnRl" target="_blank" rel="noopener noreferer">Instagram </a></p>