How to Work With Your Menstrual Cycle Instead of Against It w/ Vanessa Martin

Have you ever wondered why your energy, mood, and focus feel completely different from week to week? In this episode, I sit down with Vanessa Martin, menstrual cycle coach, to explore how understanding your cycle can fundamentally change the way you work, feel, and live. This conversation is for women who feel inconsistent in their energy, struggle with PMS, or sense that their body is working against them instead of with them. We break down what is actually happening in the body across the m...