Ep 25 : The Self-Awareness Shift that Stops Stress Turning into Chaos with Alex Webb

In this insightful episode, Alex Webb shares how to stay effective under pressure, build confidence, and lead more authentically. The conversation explores self-awareness, triggers, strengths, values, networking, and how colour-based behaviour profiling can improve communication at work and at home. Discover practical tools for high performance and authentic leadership.

Key Topics

Resilient leadership and its importanceSelf-awareness as a leadership toolIdentifying and leveraging personal strengthsUnderstanding and managing triggers and stressThe role of networking in career growthColour profiling and behaviour understandingOvercoming imposter syndrome and confidence barriersThe impact of sport experience on leadership skillsPractical strategies for high performanceThe significance of awards and visibility

Sound Bites

"Everyone influences someone, we're all leaders"

"Self-awareness helps you make better decisions"

"Understanding your strengths builds confidence"

Resources:

C-Me Discovery Series including the e-learning Colour Profiling - https://tlrdynamics.systeme.io/cmeprogrammes

The next Resilient Women Leaders 3-month programme starts September 16th (email hello@resilientwomenleaders.com)

The next ReNEw You programme kicks off in November (https://www.eventbrite.com/e/1989668115895?aff=oddtdtcreator )

About Me Kier Adair: