EP 64: Christian Women, We Need to Talk About Our Health

<p>As women, we’ve been taught to show up for everyone else while ignoring our own needs. But what happens when we neglect our bodies, our mental health, and our emotional well-being?In this episode, we talk about:🩵Why taking care of your body is biblical🩵The connection between stress, hormones, and burnout🩵Why so many women delay doctor’s appointments🩵The importance of rest and boundaries🩵PCOS, endometriosis, and early awareness🩵Removing shame around infertility and reproductive health🩵How to advocate for yourself in medical spacesThis isn’t about fear — it’s about awareness, stewardship, and healing.If you’ve been:🩵constantly tired🩵ignoring symptoms🩵putting yourself last🩵feeling overwhelmedthis conversation is for you.Your body is not separate from your purpose.Taking care of yourself is not selfish — it’s necessary.-----🎧 Be sure to like, comment, and subscribe if this blessed you — and share with another sis who might need it.-----🎧 Listen on All PlatformsSpotify: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU1yaUVXdUxwSEF0UHdjdy1vTzl3bUcyUTNNQXxBQ3Jtc0ttcTE0VGQ5R0s2VVEwdHVaczFnY2c5WjN3YnBsRk1XRlBCbi10WFdaT044MUgtU1lxOThlSHp2bzRmZlBKQzNhYl9ad3drLUt1MTV0SDVOM1ZtcEdDZXRWbUZ2YXdmSEc3UkNYV1R2TlRSaXUwbE44RQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F2u76tjRoKe1I9qXHrt9qMD%3Fsi%3D9AT8f1aZRzetU02UsL2Beg&v=PdX92ceKggY" target="_blank" rel="nofollow">https://open.spotify.com/show/2u76tjR...</a>Apple Podcast: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnAtQnVabDB2aGVUNHBsOGZjNmdwd2h5MjI0UXxBQ3Jtc0tuV3hXYjgwcWFna3pmQ0tNV1hwTWlqQVFWekJHU2VUb0V5Zzk3T3Y3dzQ5dkN2S29oamN2WVkzdGpXZjNhTXNFNHhDQU9ybjJoWEpMX0hNanBwRWdPbThRWUJqaHpicDVDcmRxdmM5bUJKTm1zUnlzTQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fseasoned-sistas-podcast%2Fid1773463545&v=PdX92ceKggY" target="_blank" rel="nofollow">https://podcasts.apple.com/us/podcast...</a>-----📱Connect with UsInstagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDh0bnE2RGxYczEyTmMyZ05XSTRnMnl6UURkUXxBQ3Jtc0trcmJySTdibHpfXzVWMHdBU2lzVE4zbDJPUWIzLW9DYVdDdzd2d2JPYWVGV01OSkRVUTRkN2pHY2Z1SnZMbUFOX3JsS2JQbDk1RGV2NjNvMm5ac1JsZXZfR1RhM1lVb0dSUjZvcVRDSl8zejk3TEE4Zw&q=https%3A%2F%2Fwww.instagram.com%2Fseasonedsistas_%2F&v=PdX92ceKggY" target="_blank" rel="nofollow">  / seasonedsistas_  </a>Threads: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTFxYUZUNlpyNz