A Meditation to Bask in Pride

For most of us, there is some level of discomfort when it comes to allowing ourselves to be fully celebrated. We feel awkward and we downplay it. But you didn’t get here by chance! You’ve had to overcome and accomplish so much. In today’s episode, Rachel will guide you through a meditation that will help you settle into the feeling of pride. Let yourself go there, and feel it as deeply as you can. It may just unlock something valuable inside. Tune in to begin.