What I Wish My People Knew About Mental Health

Send us Fan Mail In this powerful episode of the Self Reflection Podcast, Lira Ndifon welcomes Kelechi, a mental health advocate and author, for an important conversation about mental health, cultural stigma, community healing, and navigating the mental health system as a Black family. Kelechi discusses her book, What I Wish My People Had Known: The Psychological Green Book, a resource created to help Black families better understand and navigate the mental health system. Drawing inspiration ...