G-Rex & Dirty Skittles: Leaving Self-Doubt Behind — Our Biggest Mental Health Lessons from Season 19

G-Rex and Dirty Skittles close out Season 19 by reflecting on the biggest mental health lessons they learned from guests who shared stories of grief, burnout, trauma, perfectionism, resilience, and reinvention. This season finale is a raw, funny, and hopeful conversation about leaving self-doubt behind, protecting your peace, setting boundaries, and carrying more joy into whatever comes next.