Ep. 45 Encore Episode: Kindness, Connection & Recovery | Francesca Donlan

DId this podcast help you. Please let me and others know to support the show. Thank you. What if one of the most powerful tools for feeling better, reconnecting with others, and strengthening your recovery was something as simple as kindness? In this audience-favorite episode, I sit down with Francesca Donlan—journalist, educator, kindness teacher, and my sister—to explore what kindness actually looks like in everyday life. Francesca created and taught a college course on the science and pra...