Southern Remedy Relatively Speaking | Burnout

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and MPB's Liz Gill in for Abram Nanny

Topic: It happens to many of us at some point or another. Our lives get really busy with our daily responsibilities, our job, volunteer work, or taking care of someone. We feel the responsibility to keep going…then once the burden gets so heavy, we are just done and begin to shut down. That is burnout and it can jump in and undermine everything that we have been working for. Burnout can destroy a job, a relationship or an ultimate life plan. Today we’ll be talking about the signs of burnout, how to avoid it and what to do if you are getting close.

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