Sports Psychology Coaching

← Sports Psychology Coaching19 ago · 8 min

How to Stop Getting in Your Head During Games

How to Stop Getting in Your Head During Games19 ago8 min

Do you get in your head when you compete, causing you to underperform? When athletes get in their own heads, they overthink, second-guess themselves, worry about results, and lose focus on the present moment. In this episode, I discuss how to stay more present, trust yourself, and stop getting in your head when you compete. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from pl...