SE08 EP12 - Caring for Temples of the Holy Spirit: The Busy Church Musician's Guide to Nutrition, Health, and the Immune System - with Dr. Lizbeth Alter

A board certified physician in family medicine and in functional, anti-aging and regenerative medicine, Dr. Lizbeth Alter joins us to discuss some of the basics church musicians, often short on time and money, can consider in caring for their health through food, nutrition, and navigation of the immune system.

Check out Dr. Alter on social media:

https://www.instagram.com/lizbeth_alter_md

https://www.facebook.com/DrAlterCompleteWellness

https://www.youtube.com/@DrAltersCompleteWellness

Or on her websites:

https://lizbethaltermd.wixsite.com/completewellness

https://xyngeniumnx.com/

Learn more about the graduate program at the Catholic Institute of Sacred Music here: https://catholicinstituteofsacredmusic.org/graduate-study/