How to Learn Any New Skill: A Simple Process for Working Smarter

Send us Fan Mail One hour in the sun. No sunscreen. One brutal chest sunburn—and a perfectly protected face and neck. SUPERGOOP! We start with this painful but very relatable mistake because it reveals a bigger pattern: when something does not feel serious, we often skip the basic steps and pay for it later. I share the tinted facial sunscreen I use, why daily sun protection matters, and the simple reminder many of us still need to hear: wear sunscreen whenever you leave the house. Then we mo...