223. The Gap Between What You Want and What You're Willing to Do

Wanting a result is easy when you picture the outcome. The stronger body, healthier habits, new career, or next big goal all sound exciting. But what happens when the process required to get there feels inconvenient, uncomfortable, or just not worth the cost?

In this episode, I talk about the gap between what you want and being willing to do what it takes to pursue it. We'll explore why the process often looks very different from the outcome we imagine, why considering a change isn't the same as consistently practicing it, and how to tell whether the path you're resisting is actually necessary or just the only path you've considered.

Get full show notes, transcript, and more information here: https://carriehollandmd.com/223

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